Monday, April 27, 2009
So I'm doing it...I've been toying with the idea of doing a detox ever since I read Gwenyth Paltrow's January GOOP newsletter about detoxification. I have been sick off and on for about the last two weeks and I thought a detox would be a great way to get my body recharged and get things moving in the right direction (if you know what I mean). Paltrow's detox is a compilation of smoothies, soups and light dinners with the omission of complex sugars, carbs, caffeine and alcohol. Doesn't sound that hard, right? We will see...My goal is to complete the 7-day detox but I am already anticipating temptations the weekend (and my boyfriend) may bring. To get Gwenyth's Detox Diet full detox diet click here.