So I'm doing it...I've been toying with the idea of doing a detox ever since I read Gwenyth Paltrow's January GOOP newsletter about detoxification. I have been sick off and on for about the last two weeks and I thought a detox would be a great way to get my body recharged and get things moving in the right direction (if you know what I mean). Paltrow's detox is a compilation of smoothies, soups and light dinners with the omission of complex sugars, carbs, caffeine and alcohol. Doesn't sound that hard, right? We will see...My goal is to complete the 7-day detox but I am already anticipating temptations the weekend (and my boyfriend) may bring. To get Gwenyth's Detox Diet full detox diet click here.
Monday, April 27, 2009
Diet Detox
So I'm doing it...I've been toying with the idea of doing a detox ever since I read Gwenyth Paltrow's January GOOP newsletter about detoxification. I have been sick off and on for about the last two weeks and I thought a detox would be a great way to get my body recharged and get things moving in the right direction (if you know what I mean). Paltrow's detox is a compilation of smoothies, soups and light dinners with the omission of complex sugars, carbs, caffeine and alcohol. Doesn't sound that hard, right? We will see...My goal is to complete the 7-day detox but I am already anticipating temptations the weekend (and my boyfriend) may bring. To get Gwenyth's Detox Diet full detox diet click here.
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I need to do one of these too!!
ReplyDeleteMe too!! I'm going to check it out!
ReplyDeleteGood Luck! Some of the smoothies and juices sound really good and refreshing.
ReplyDeleteooh i should try that after graduation to cleanse all the finals time coffee and beer!
ReplyDelete